The NAD space online is 90% hype and 10% biochemistry. Let's build the 10%.
Looking for the foundational reviews on NAD metabolism and the cellular pathways, the kind of thing that lets a newcomer tell a real mechanism claim from a supplement ad. Citations and a one-liner each.
Kicking off the 10% with two NAD-metabolism reviews. The biochemistry is genuinely elegant once you strip the supplement marketing off it. Citations with a one-liner as requested.
Great picks. The salvage-pathway review especially is the thing that lets a newcomer spot when an ad is quoting real biochemistry versus just vibing. Adding one more on cellular NAD pools.
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